Build strength and cardiovascular fitness at the get activ8 class in a round robin circuit style gym session with supervision and motivation from Lisa McCallum, Awhina House Gym Manager.
When: Every Tuesday (subject to change) from 2:00pm to 3:00pm
Where: Blind Foundation Awhina House gym, Parnell.
What to bring: gym clothes and training shoes, towel and a water bottle. Contact Lisa McCallum by calling 09 355 6904 to register your interest and for more information including confirmed dates.
Please note numbers are limited to 8 to 10 clients due to size restrictions.